= www.obesy.blogspot.com/> content='Weight loss quickly is more crucial nowadays. People are well versed with weight loss and keep changing their food habits and adopting weight loss diet and life style. With the Weight loss quickly blog, I would like to share my views on various types of weight loss tips and weight loss plan. We also invite dietician experts from twitter or facebook communities to share their views.='description'/> weightloss fast: Obesity leads to Poor sleep - A closed link

Thursday, August 8, 2013

Obesity leads to Poor sleep - A closed link

University of California researcher, studied a closed link between brain  and food intake leads to obesity. They found that inasequate sleep makes you starve for eating heavy food. As per Matthew Walker, a UC Berkeley professor of psychology and neuroscience and senior author of the study published August 6 in the journal Nature Communications.Moreover, added, "High-calorie foods also became significantly more desirable when participants are sleep-deprived". This combination of altered brain activity and decision-making may help explain why people who sleep less also tend to be overweight or obese.

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