= www.obesy.blogspot.com/> content='Weight loss quickly is more crucial nowadays. People are well versed with weight loss and keep changing their food habits and adopting weight loss diet and life style. With the Weight loss quickly blog, I would like to share my views on various types of weight loss tips and weight loss plan. We also invite dietician experts from twitter or facebook communities to share their views.='description'/> weightloss fast: 01/01/2011 - 02/01/2011

Sunday, January 23, 2011

Vipasyana Meditation Technique for Better Living

Many people experience Vipasyana meditation Technique from lord Bhudha tradition. Vipasyana meditation Technique can change the life of many people. Obese people with Blood Pressure and Diabetes problem need to do Vipasyana Meditation Technique to cool down the mind and body.


Realizing Emptiness: Madhyamaka Insight Meditation25 Ways to Mental Peace

Sunday, January 9, 2011

Ramdev Baba Pranayam

Swami Ramdev baba have deliberate on the different yoga techniques on the different types of diseases. You need to start the yoga and pranayam practices gradually to get the better result.
Meditation is also one of the most effective way to reduce the mental stress and enhance the internal capacity of your body.
Anulom Volon pranayam can reduce the blood pressure and also cleansing the blood vessels. Kapalbhati pranayam can also reduce abdomen problems.

Ramdev Baba Pranayam

Swami Ramdev baba has deliberate on the different yoga techniques on the different types of diseases. You need to start the yoga and pranayam practices gradually to get the better result.
Meditation is also one of the most effective way to reduce the mental stress and enhance the internal capacity of your body.
Anulom Volon pranayam can reduce the blood pressure and also cleansing the blood vessels. Kapalbhati pranayam can also reduce abdomen problems.

Wednesday, January 5, 2011

Simple Way To Loss Weight

Obesity guide provides you tips to maintain your weight up to normal level.

Weightloss is impotant for any person whose BMI index is more than the normal fitness level. There are some tips to manage the weight.

1. Do exercise regularly depends on your health.
2. Eat balance
3. Take less fatty food
4. Do pranayam and yoga every day
5. Do some meditation