Monday, November 18, 2013

Anti-Obesity Day (AOD) on November 26, 2013

Anti-Obesity Day (AOD) is observed in various parts of the world on November 26, with several healthcare organizations and leading Media primarily in India and the Gulf Cooperation Council (GCC) countries marking the day with activities to highlight how Obesity is a public health hazard.



Source: https://www.facebook.com/pages/Terna-nurses-confessions/206744372836339

Saturday, November 2, 2013

Control your weight in Diwali Festival

1. Avoid  sweet  during the diwali festival
2. Avoid eat fried (deep) food or Junk food