Weight management is more crucial now days. Poeple are well verse with weightloss and keep changing their food habits and life style. With Weightloss fat blog, I would like to share my views only. We also invite health experts from twitter or facebook communities to share their views.
1. Chew food properly, you can loss weight. Recent study has given their final observation on food intake method to loss weight.
2. Allocate half-hour for your lunch or dinner to enjoy your food. It will help you to create new enzymes to loss body weight.
3. Do not drink water after food but if possible drink water before or between the food.
I have got lots of information about childhood obesity discussed on the common platform called childhood obesity. Facebook is good medium you can discuss your key issues. You can get more information on various aspects of keep your child healthy.