Weight management is more crucial now days. Poeple are well verse with weightloss and keep changing their food habits and life style. With Weightloss fat blog, I would like to share my views only. We also invite health experts from twitter or facebook communities to share their views.
Now winter season starts in India. It is considered to be a good time to consume food. Evey home prepared traditional diet specially design for a winter season. In Gujarat Adadia pak, Badam Pak and Methi are the normal traditional for consuming foods in every winter. People also love to eat fresh vegetables like Spinach (in Gujarati Palak), Fenugreek(in Gujarati Methi), Amaranthus Tricolor (in Gujarati it is called as tandaljo) are the available fresh plants as winter food.
Apart from that it is advisable to eat salad of fresh vegetables like tomatos, lauki, Mulika patta and many more fresh vegetables.