= www.obesy.blogspot.com/> content='Weight loss quickly is more crucial nowadays. People are well versed with weight loss and keep changing their food habits and adopting weight loss diet and life style. With the Weight loss quickly blog, I would like to share my views on various types of weight loss tips and weight loss plan. We also invite dietician experts from twitter or facebook communities to share their views.='description'/> weightloss fast: 08/01/2010 - 09/01/2010

Monday, August 30, 2010

white kidney beans can reduce body fat :UCLA researchers

Recently UCLA researchers find out that kidney beans (white) can reduce body fat. It stop making sugar from Carbs. In USA 60 percent people are overweight and millions of people facing type II diabetis. Kidney beans can reduce the sugar and burn extra fat. 

Slim-Fast 3-2-1 Plan, Low Carb Diet Ready To Drink Shake, Vanilla Cream, 11-Ounce in 4 Count Boxes

Obesity measurement depends on MRI and MR : Science Daily

German researchers say MRI and magnetic resonance (MR) spectroscopy can provide the answer -- and help predict who will benefit from lifestyle changes. Results of the study are published online and will appear in the November issue of the journal Radiology.
Source: http://www.sciencedaily.com/releases/2010/08/10082432355.htm

Friday, August 27, 2010

England Shows 10 fold increase in Obesity Operations

In ENGLAND obesity operations carried out by NHS since 2000 to 2007 increased by ten fold.
It was 238 patients operated in 2000 now by 2007 it was 2543 as indicated in the British medical journal

Thursday, August 26, 2010

Green Vegetables and Fruits for healthy life

  • In green vegetables you can find ample amount of iron, zinc, calcium and other vitamins like Vitamin C, Vitamin E and Vitamin A, and Vitamin K. it will not only enhance hemoglobin level but also enhance body immune system and purify the blood. Green Salad is advisable with regular food you eat. Vegetables like potatoes, onion, sweet potatoes are rich in minerals and vitamins. 

  • In fruit categories Beet, Orange, Apple,  and Carrot are amongst the most useful fruits full of vitamins and fibers. 

  • Some canned fruits are also advisable. Some time if you dont have time to puchase fruits. Some Nutitional concentrated fruits pills are also advisable.

  • Nutrilite Concentrated Fruits and Vegetables

  • Fruits Basket Ultimate Edition Volume 4 (Fruits Basket Ultimate Editions)

  • Forbidden Fruit Luscious and Exciting Story and More Forbidden Fruit or Master Percy's Progress in and Beyond the Domestic CircleSearch Amazon.com for fruits

  • Fruit Juice Extreem TM HIGH POTENCY Amazon ACAI, Blueberry, Goji Berry, Mangosteen, Hawaiin Noni, Black Cherry, Resveratrol, and more, antixidants

  • Reduce Weight Fruta Planta 30 Day Supply! HOLOGRAM BOX AND GMP GENUINE STICKER~A security sticker which holds a special code which you can go online to verify the authenticity of your product
  • Aerobic exercise with energy drinks advisable for diabetic or hypoglycemia patients

    Every one wants to be remain fit but some time general suggestion cant always useful because it is based on the nature of the body. Some body react fast and once you do exercise like aerobic or brisk walk your sugar level gets down. It is warning signal for diabetic patients or person with low sugar problem  or hypoglycemia.

    Such patients must keep calories drinks or glucose with them so maintain the sugar level after exercise. fact burning process leads to weakness for such patients.

    American Dietetic Association Guide to Eating Right When You Have Diabetes

    16 Myths of a Diabetic Diet
    SoLo Gi Berry Bliss Bars, 1.76-Ounce Bars (Pack of 12)

    Glucerna Snack Bar for People with Diabetes, Caramel Nut, Six- 4 Bar Packages
    Atkins All Purpose Bake Mix, 2-Pound Bag

    Wednesday, August 25, 2010

    Ramdevbaba Yoga practices can reduce obesity

    There are many evidence of reduce weight or obesity by practicing yoga as suggested by Swami Ramdevbaba.

    It help us to remain feet and healthy. Apart from that you can also take healthy diet.

    Friday, August 6, 2010

    Drink mild hot water to reduce obesity

    It is experience by many people that with good heath condition, if some one drink mild hot water in the morning or any time than it reduces the obesity. There are many health drinks like spirulina etcalso effective.