Ya, I have good experience of consuming oat in my daily food in different foods. It reduce the fat of my stomach.
There are many items are :
1. Oat Roti (Chapatti)
2. Oat Biscuits
3. Oat Khichdi (Gujarati Food)
If you are facing diabetic patient that your glucose level gets control with Oat Food.
There are many items are :
1. Oat Roti (Chapatti)
2. Oat Biscuits
3. Oat Khichdi (Gujarati Food)
If you are facing diabetic patient that your glucose level gets control with Oat Food.
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