Watermelons – A Greater Choice for Cool in Summer Season

Watermelons – A Greater Choice for Cool in Summer Season

Watermelons – A Greater Choice for Cool in Summer Season

Now summer season has stated, and temperature goes beyond 39-40 Degree C it is essential to change the food eating habits to remain cool during the entire summer.

As mangos are on the ways but let us talk about the most coolest fruits of the summer season – watermelons.

Watermelons are a great fruit of summer to keep you hydrate and protect from heat because it holds more water than other fruits with little sugar.

Watermelon contains only 6% sugar and 91% water and also better source of vitamin C.

Key health Benefits

Watermelons keeps cool and hydrated during the summer season.

You can reduce 6 kg per week weight if you are eating only water melon.

Watermelons helps from cardiovascular disease, and removes mussel pain.

Watermelon work as cleaning agent for your body it removes the toxins from your body.