Every one wants to be remain fit but some time general suggestion cant always useful because it is based on the nature of the body. Some body react fast and once you do exercise like aerobic or brisk walk your sugar level gets down. It is warning signal for diabetic patients or person with low sugar problem or hypoglycemia.
Such patients must keep calories drinks or glucose with them so maintain the sugar level after exercise. fact burning process leads to weakness for such patients.
American Dietetic Association Guide to Eating Right When You Have Diabetes
16 Myths of a Diabetic Diet
SoLo Gi Berry Bliss Bars, 1.76-Ounce Bars (Pack of 12)
Glucerna Snack Bar for People with Diabetes, Caramel Nut, Six- 4 Bar Packages
Atkins All Purpose Bake Mix, 2-Pound Bag
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