Sunday, December 14, 2014

Are you overweight ?.

There are many measurements available to check your weight?

Check your weight in body mass index(BMI) calculator. Use an online body mass index(BMI)  calculator to know your body mass index. You have to just add your height (centimeter) and weight (kgs.)

Here are the normal criteria:

BMI readings

Underweight <18.5

Normal weight 18.5–24.9
Overweight
Overweight 25–29.9

Obesity  30 or greater

Check and Said AM I OVERWEIGHT ?












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