Wednesday, June 12, 2013

5 Tips for Quick Weight loss

5 Tips for Quick Weight loss

1. Eat Whole grain like oatmeal and brown rice
2. Raw Fruits with Vitamin C  and Calcium are good
3. Drink green leaf tea (normally 4 to 6 pound) per week
4. Excercise 15 minutes regularly
5. Follow dietician guidelines for Quick Weight loss

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