Diet book by Gandhiji

Mahatma Gandhi has published book on Diet titled "Diet and Diet Reform". It promote green or vegetarian diet. It gives comparative analysis of different diet.

Aerobic excercise can reduce belly fat

I am walking at the same place and get best result to reduce the belly fat. Aerobic excercise with aerobic music can help you to reduce belly fat.

Does Clinic Help to Reduce Body Fat

Yes, obesity clinic can gives better result to take care of your weight. Many obesity experts gives the better result to celebraties.

Anti-obesity Drugs

Can I take the anti-obesity drugs.?

Obesity in US

In past two decade, obesity or says BMI index has been increases in the United States. On an average as per the states survey obesity rate get vary from 20 to 30 percent. Most of the people eating fast food and drink bear. BMI index calculator can define whether you are obesy or not. Highly obesity can lead to surgery. There are many hospital and clinics reduce the body fat.

Home treatments for reduce obesity

There are many local remedies for reduce the body fat. You can get the home remedies to get the good result.
1. Triphala is one of the most advantageous to manage the obesity
2. Green tea is one of the most suitable to get reduce the obesity
3. You can add honey and warm water in the morning
4. Lemon juice is more useful to take care of it.
There are many ayurvedic and herbal products are available in the market. You need to get the consultation of the doctor to take medicine.

obesy child in US

It is one of the most sensative issue for getting more and more obesity in childs due to bad food habit and genetic problems. it is estimated that nearly 15 percent of the child are obesy. You need to get fat absorbers to manage the fat.

Ayurvedic Cure for Obesity

It is interesting to knoe there are many ayurvedic and natural care centre in India and world over gives the treatment to control the obesity. There are many people prefer panchkarma and shirothara in the ayurvedic centre and many hotels also provides same facility in kerala and other centre.

Hot water can reduce body fat

Yes, I have good experince of drinking hot water (not too hot) can reduce the body fat. You need to drink once glass of hot water slowly in different qualntity that reduce the body fat.

Does Obesity Defined on BMI?

Yes, according to wikipedia, defination of obesity is based on body mass index called as BMI index. It is based on the body fat that resulted into several diseases and it harm the human life expenctancy.

Triphala Guggulu can reduce body fat

many people try for ayurvedic medicine and get good results. I think Triphala guggulu and medohar guggulu as well as Arogya Vardhini Vati and chandraprabha vati are the best suitable medicine that reduce the excessive body fat.

Four hundred Fat regulatory gene identified

Massachusetts General Hospital finds more than 400 gene which store the fat. It is one of the most useful one to manage the fat in the body that resulted into various obesity related diseases. It is publieshed in the science daily.

Insulin causes obesity

Recent science daily report publishes news that there are many proof of obesity rather than the gene that leads the obesity. But the fact is different than the actual one. It depends on the variations in process of insulin by the cell.

Does Obesity related to Blood Pressure?

Yes, many people faces the blood pressure due to obesity. The blood vessels gets hard and as a result it leads to high blood pressure. Obesy people are facing high BP problmes. You need to reduce the weight to normal level as per BMI index to get lower your BP

Obesity and diabetes

About 17 million US people facing the varioues diseases like diabetes, BP and cancer. People faces normally types II diabetes. It is because of less production of insulin to regulate the level of glucose in the blood. There are ninety percent of the diabetes has happen in the type 2 diabetes. All ages of the people are facing the diabetes problems.

It is mainly occurs due to less physical activity. In USA more and more people are facing obesity and due to that they are facing the diabetes problems.

When shall I get the herbal medicine ?

Yes, you need to consult the herbal consultant so that consultant can prescribe the medicine. There are many herbal companies offer different form of medicine like herbal powder, herbal tablets etc. You can get herbal and ayurvedic medicine from various compnies like Dabur, Himalaya drugs , Zandu and many other brands...

Tips to Live Hundred years

1. Sleep and wake up at the regular time period and take atleast 6-8 hours sleep.
2. Do meditations on regular bases.
3. Drink lemon juice in the morning and eat dryfruits like almond and anjir.
4. Drink four-five litter water per day
5. Eat food (With all nutritions) on regular time.

One Lemon Glass Per Day Can Remove Toxin from the body

It is the fact that the one glass of lemon can remove all toxin from body and keep you healthy. You need to consult the physician/diet expert if you have allergy related to citrus food. BUT it is one of the most effective treatment. I know one person live beyond 100 has been regularly dring one glass of lemon juice (without adding anything) in the morning after brush.