Most of the Americans are facing the Obesity or overweight problems. It is really thoughtful and every American should make conscious effort to avoid much fast food and select the food with gives best health. I would like to share problems due to obesity and how to reduce obesity in the next post.
Junk food contains high fat, salt, and calcium. Fat in junk food starts a specific process in the brain, which makes us want to eat more. This effect lasts for several days.
Junk Food alone does not strike our health. It first strike on digestive tract, the second strike operates on the mental health It also effect on our biological cycle in the long run.
Burgers have 1800 calories, which is mainly part of fats and sugar. To burn such calories, children have to cycling for about 6 hours at approximately 20 miles per hour.
Junk food batch is directly related to serious diseases such as diabetes, high blood pressure, heart attack, obesity, cancer.
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