Tuesday, January 22, 2013

How to lose belly fat ?

See Yoga Posture to Reduce Belly Fat


Pachimottasan


Bhujangasan


Suryanamaskar
 

Thursday, January 10, 2013

Are you overweight?

There are many overweight people tried to get fit and slim by dieting and excercise on regular bases but it seams clear that there are other reason too makes you overweight. DNA News Daily news analysis published news on this issue.  Please visit http://www.dnaindia.com/health/report_are-you-overweight-don-t-just-blame-fast-food-it-s-in-your-dna_1787221