Top 5 Weight loss tips for Year 2012

Top 5 Weight loss tips for Year 2012

Most of the people are busy for planning to celebrate Year 2012. On the eve of New Year 2012 we have to follow some new resolutions. Here are the Top 5 Weight loss tips for Year 2012.

1. Firmly decide to change lifestyle first.
2. Do not eat Fast Food
3. Avoid Alcohol intake
4. Do exercise for 10-15 minute (3-4 day in a week)
5. Do medication and yoga practices.

You can manage the weight by follow the above Top 5 Weight loss tips for Year 2012

Are you Young and Obese Watch Kolaveri De !!

Obese and young person must See Kolaveri De

Kolavery De is now famous song mixed with Tamil-English pronounce in tamil language. It is normally used to put  person who usually get annoyed in a group. There are several reasons for such reaction from young group. One is Obesity, second is comma less speaking do dot dot who is rejected by girl he approach.

Eat Acai Berry to Reduce weight

Eat Acai Berry to Reduce weight

Just imagine!! by  using Acai berry is antioxidant and very effective for weight loss because of its essential amino acid and phytosterol. Many people claim to reduce 30 pound weight in 30 days. There are many companies produce supplements of  Acai Berry for weight loss.

In India you can find as black-purple fruit.