World No Tobacco Day  31 May 2011  

Every one know, tobacco can lead to cancer. But till date most of the people addicted with tobacco. Need to ban on cigarette and other tobacco products.  The World Health Organization (WHO) selects "The WHO Framework Convention on Tobacco Control" as the theme of the next World No Tobacco Day, which will take place on Tuesday, 31 May 2011.

International Day of Action for Women's Health

International Day of Action for Women's Health


Every women need to maintain health and remain to be fit. Women's have their right to be healthy and prosperous. Women needs complete food with right to live in good environment. Women need to take vitamins and minerals to maintain health because most of the women facing Iron Deficiency.

10 Secret of Fitness

10 Secret of Fitness

Here are the top 10 Secret of Fitness 

1. Wake up before sun rise.

2. Drink lemon and honey after brush

3. Drink Black Tea after half hour

4. Eat Almond and other dried fruits in the morning

5. Take Breakfast with Milk

6. East Luch at noon

7. Drink plenty of water during the day time.

8. Do light exercise before meal

9. Do not eat heavy of any Fast Food in the night. It raises acidity and gas level and effect on digestion

10. Sleep at 10 pm regularly.

To remain fitness for lifetime, these are the golden rules to follow.

Baba Ramdev on Fast

Yoga guru and master in Pranayam is on Fast at Delhi.

According to media report Baba Ramdev is on fast and demand for amendment to the Land Acquisition Act. He has written book on Utho Jawaan Desh



Baba Ramdev Fight for Truth and Openness

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