Diet book by Gandhiji

Mahatma Gandhi has published book on Diet titled "Diet and Diet Reform". It promote green or vegetarian diet. It gives comparative analysis of different diet.

Aerobic excercise can reduce belly fat

I am walking at the same place and get best result to reduce the belly fat. Aerobic excercise with aerobic music can help you to reduce belly fat.

Does Clinic Help to Reduce Body Fat

Yes, obesity clinic can gives better result to take care of your weight. Many obesity experts gives the better result to celebraties.

Anti-obesity Drugs

Can I take the anti-obesity drugs.?

Obesity in US

In past two decade, obesity or says BMI index has been increases in the United States. On an average as per the states survey obesity rate get vary from 20 to 30 percent. Most of the people eating fast food and drink bear. BMI index calculator can define whether you are obesy or not. Highly obesity can lead to surgery. There are many hospital and clinics reduce the body fat.

Home treatments for reduce obesity

There are many local remedies for reduce the body fat. You can get the home remedies to get the good result.
1. Triphala is one of the most advantageous to manage the obesity
2. Green tea is one of the most suitable to get reduce the obesity
3. You can add honey and warm water in the morning
4. Lemon juice is more useful to take care of it.
There are many ayurvedic and herbal products are available in the market. You need to get the consultation of the doctor to take medicine.

obesy child in US

It is one of the most sensative issue for getting more and more obesity in childs due to bad food habit and genetic problems. it is estimated that nearly 15 percent of the child are obesy. You need to get fat absorbers to manage the fat.

Ayurvedic Cure for Obesity

It is interesting to knoe there are many ayurvedic and natural care centre in India and world over gives the treatment to control the obesity. There are many people prefer panchkarma and shirothara in the ayurvedic centre and many hotels also provides same facility in kerala and other centre.

Hot water can reduce body fat

Yes, I have good experince of drinking hot water (not too hot) can reduce the body fat. You need to drink once glass of hot water slowly in different qualntity that reduce the body fat.

Does Obesity Defined on BMI?

Yes, according to wikipedia, defination of obesity is based on body mass index called as BMI index. It is based on the body fat that resulted into several diseases and it harm the human life expenctancy.