Obesity guide provides you tips to maintain your weight up to normal level.
Weightloss is impotant for any person whose BMI index is more than the normal fitness level. There are some tips to manage the weight.
1. Do exercise regularly depends on your health.
2. Eat balance
3. Take less fatty food
4. Do pranayam and yoga every day
5. Do some meditation
Showing posts with label BMI index. Show all posts
Showing posts with label BMI index. Show all posts
Wednesday, January 5, 2011
Thursday, December 2, 2010
New Study on Body Mass Index
New Study on Body Mass Index
Science Daily published a news on Body Mass Index recently shown the new calculation of body fat or obesity. The new study shown that people whose BMI between 20.0 and 24.9 can have a lowest risk under cettain condition(no Smoking habit etc).
The research carried our by the National Cancer Institute (NCI), and other institutions worldwide. The results of the study published in the New England Journal of Medicine, Dec. 2, 2010, issue.
The present guidelines define limit of BMI between 18.5 to 24.9 while overweight defined with BMI 25.0 to 29.9 and obesity ( BMI over 30.0); and for critical obesity defined over 35 BMI ..
The researcher found the risk associated with higher BMI depends on life style of the person such as physical activity, alcohol intake, and education . There is an higher risk of death for a BMI of 25 for the person below 50 years age.
Science Daily published a news on Body Mass Index recently shown the new calculation of body fat or obesity. The new study shown that people whose BMI between 20.0 and 24.9 can have a lowest risk under cettain condition(no Smoking habit etc).
The research carried our by the National Cancer Institute (NCI), and other institutions worldwide. The results of the study published in the New England Journal of Medicine, Dec. 2, 2010, issue.
The present guidelines define limit of BMI between 18.5 to 24.9 while overweight defined with BMI 25.0 to 29.9 and obesity ( BMI over 30.0); and for critical obesity defined over 35 BMI ..
The researcher found the risk associated with higher BMI depends on life style of the person such as physical activity, alcohol intake, and education . There is an higher risk of death for a BMI of 25 for the person below 50 years age.
Sunday, April 26, 2009
Obesity in US
In past two decade, obesity or says BMI index has been increases in the United States. On an average as per the states survey obesity rate get vary from 20 to 30 percent. Most of the people eating fast food and drink bear. BMI index calculator can define whether you are obesy or not. Highly obesity can lead to surgery. There are many hospital and clinics reduce the body fat.
Wednesday, April 15, 2009
Does Obesity related to Blood Pressure?
Yes, many people faces the blood pressure due to obesity. The blood vessels gets hard and as a result it leads to high blood pressure. Obesy people are facing high BP problmes. You need to reduce the weight to normal level as per BMI index to get lower your BP
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